2/29/2024 0 Comments Healthiest chips to eat![]() ![]() Those who want a tortilla-chip style texture.Who Shouldn’t Buy Wholesome Provisions Muscle Chips People who steer clear of fried products.Anyone who prefers a thicker chip to dip into sauces.Who Should Buy Wholesome Provisions Muscle Chips These chips are thicker than the average protein chip. Providing 13 grams of protein for every five grams of net carbohydrates (the non-fiber carbohydrates), they’re made from vegetable fiber, wheat protein, egg whites, and whey. Best For DippingĪ lot of protein chips are pretty wispy, but the ones from Wholesome Provisions are thick, robust, and taste great. We highly recommend these to anyone looking to keep their carb count down. The trade off is a protein-packed snack that can satisfy chip cravings. It is unfortunate that these chips aren’t quite up to snuff to dip into thicker dips such as guacamole, but they do hold up well enough for lighter dips like salsa. Texture-wise, these are quite thin and crumbly - don’t expect a precise replica of a corn chip. Who Shouldn’t Buy Quest Nutrition Tortilla Style Protein Chips Folks on the lookout for high protein snacks.Who Should Buy Quest Nutrition Tortilla Style Protein Chips Most protein chips are about equal parts protein and carbs, but these provide about 20 grams of protein with just five grams of carbs. The chips come in four different, Mexican-cuisine inspired flavors, all of which are quite tasty. Available in four flavors, the chips are free from gluten, soy, and potato and have a remarkably zesty taste that many customers find addictive. Quest is best known for their industry leading protein bars, but their tortilla-style chips - which are also made primarily from milk and whey - deserve some accolades. Individual needs for vitamins and minerals will vary. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. Best Low Fat: PopCorners Flex Protein Chips Variety PackĮditor’s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice.Best Plant-Based: NutriWise Protein Chips.Best For Dipping: Wholesome Provisions Muscle Chips.Best Low Carb: Quest Nutrition Tortilla Style Protein Chips.Strength athletes: sit up straight, because these are your go-to protein snacks from now on. Even when companies try to make gluten-free, “healthy” chips that are made from rice and quinoa and lentils, they still typically wind up with similar nutrition profiles as traditional chips: high in carbs and fat, low in protein.īut nowadays, due to innovative advances in food science, it’s easier than ever to find protein rich “unhealthy” foods like chips that are legitimately low carb, high protein chips that are pretty similar to your favorite regular chips. Snacking has evolved! No longer must we resort to crinkly bags full of carbs and fat. We receive free products and receive commissions through our links.
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